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[…] Late Night Eating Impact, New study provides experimental evidence that late eating may increase hunger, obesity risk Harvard, Kira Sampson, October 4th, 2022 Obesity afflicts approximately 42 percent of the U. S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few studies have comprehensively investigated the simultaneous effects of late eating on the three […] weiterlesen …
